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The Toll Roads Host 12th Annual Spring Habitat Tours, New Conservation Site Featured

We here at Welcome to OC are so excited to share this press release with you!

Restoration ecologist will lead free tours of areas set aside with construction of The Toll Roads

IRVINE, Calif. – February 23, 2012 – The public is invited to experience the beauty of Orange County’s protected open space during the Transportation Corridor Agencies’ (TCA) 12th annual series of guided native habitat tours. The tours focus on the various native habitats that were restored, protected and preserved through regional conservation efforts and with construction of the 73, 133, 241 and 261 Toll Roads. The never-before-seen Strawberry Farms Restoration Site – TCA’s newest conservation area – kicks off the annual series. All tours are led by a restoration ecologist who oversees the sites.

Strawberry Farms – March 3

Restoration and bird watching hike, 8 a.m. to 12 p.m. This 15-acre site is located within the City of Irvine Open Space Preserve, adjacent to the Strawberry Farms Golf Course. A mild to moderate two-mile hike will show participants the techniques used to restore coastal sage scrub and cactus and how the site is important to expand habitat for two target species of regional significance: the federally threatened California gnatcatcher and cactus wren birds.

The Strawberry Farms Restoration Site is TCA’s newest conservation area. The agency acquired the right to restore the property in 2010 and began work on Jan. 9, 2012. The site overlooks Strawberry Farms Golf Course and the Sand Canyon Reservoir, and is adjacent to existing cactus scrub and gnatcatcher habitat. Implementation of the restoration plan will increase habitat for both cactus wrens and gnatcatchers at this site. The site is also an important wildlife link within the Coastal Natural Community Conservation Plan. The restoration project is anticipated to be complete by 2018.

Upper Chiquita Canyon – March 17

Natural growth process and bird watching hike, 8 a.m. to 12 p.m. This 1,182-acre conservation area located near the 241 Toll Road was set aside with construction of the road. A moderate to strenuous six-mile hike gives participants a peek at an area rich with coastal sage scrub, oak woodland, grassland and natural drainage habitats. Specific techniques that were used to restore this popular site and soil and slope-forming processes due to heavy rains will be the focus of this tour.

Saddle Creek South/Live Oak Plaza

Open space and wildlife connectivity hike, 8 a.m. to 12 p.m. OCTA’s 84-acre conservation area, Saddle Creek South, is located on the south side of Live Oak Canyon near Rancho Santa Margarita and was acquired by the Orange County Transportation Authority through Measure M2, the half-cent sales tax for transportation improvements. TCA’s 23-acre Live Oak Plaza property was acquired in 2005 to be preserved as part of the connection to the Cleveland National Forest. Combined, these two conservation parcels comprise more than 100 acres of open space. A moderate to strenuous two-mile hike will lead participants through chapparal, grassland, riparian, woodland and scrub oak vegetation. The tour will focus on the methods used to maintain wildlife connectivity and conserve vegetation and core populations of species such as the cactus wren, bobcat and mountain lion.

SR 73 Slopes/Upper Laurel Canyon

Wildlife undercrossing hike, 8:30 a.m. to 1 p.m. This strenuous six-mile hike begins in the Laguna Coast Wilderness Park and leads participants up through an oak woodland canyon, toward the 73 Toll Road. It continues through a wildlife undercrossing where participants can look for tracks and identify wildlife using the crossing. The hike reaches a scenic point overlooking Shady Canyon, Laguna Canyon and beyond. Restoration techniques used to create sustainable habitat for the California gnatcatcher, a threatened songbird, will be described. Come prepared to walk along steep and sometimes narrow trails. Note: The Laguna Coast Wildness Park charges a $3 fee for parking.

Space is limited so reservations are required. Call (949) 754-3405 or email lmorgan@thetollroads.com to sign up.

The Transportation Corridor Agencies (TCA) are two joint powers authorities formed by the California legislature in 1986 to plan, finance, construct and operate Orange County’s 67-mile public toll road system. Fifty-one miles of the system are complete, including the 73, 133, 241 and 261 Toll Roads. Elected officials from surrounding cities and county supervisorial districts are appointed to serve on each agency’s board of directors. Public oversight ensures that the interests of local communities and drivers are served and that TCA continues to meet the region’s growing need for congestion-free transportation alternatives.

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Need quick access to information about Orange County–all in one convenient location? Then take a look at OrangeCountyResourceGuide.com! With just 1 click, our Quick Links & City Profiles take you from “Airports to Utilities.” Need more? Check out OC Dining, Shopping, Entertainment, Traffic, Weather & Job Search Options. OCRG is the “go to” site for both OC newcomers & established residents alike….

[ More ] February 28th, 2012 | No Comments | Posted in General |

Tackle Your Cold with Yoga in 20 minutes

Welcome to OC welcomes guest blogger, Michelle Terpstra, a Certified Yoga Instructor.

Next time you have a cold, grab your Yoga mat!

Before you begin, gently wrap an ace bandage around your forehead or eyes to release the tension in your sinuses.  If available, burn peppermint oil while practicing being sure to breath deeply.  Play some peaceful music as well.

 Child’s Pose (Balasana), 2 minutes

 Relax, Increase Circulation and Activate Organs

 From a seated position, spread your knees wide and bring your toes to touch.  Now fold forward reaching the fingertips towards the top of the mat allowing your forehead to rest on the ground.

 Ragdoll (Uttanasana), 3 minutes

 Release Lower Back, Awaken Respiratory System, Help Drain Sinuses

 From standing, feet hip distance apart, fold forward grabbing opposite elbows. Now hang heavy and allow the neck to relax.  Be sure to keep a bend in the knees and then gently sway side to side.

 Supported Bridge Pose (Salamba Setu Bandhasana), 3 minutes

 Increase Circulation to Upper Torso, Relieve Stress

 Lie on your back with your feet flat to the mat and knees pointed to the sky.  Gently roll up one vertebra at a time lifting your bottom off the ground about 4-6 inches. Place a rolled blanket or Yoga block under your sacrum and relax onto the support.

 Supported Bound Angle Pose (Salamba Baddha Konasana), 3 minutes

 Destroys Disease (according to traditional text), Opens Hips and Chest

 Place a Yoga bolster or a few blankets on the mat to run the length of your head to sacrum. Next, lie down across the bolster supporting your entire head and allowing your pelvis to be lower than your torso. Bring the soles of the feet together and let the legs open wide reaching for the mat. If your inner thighs or hips are tight, place a Yoga block or blanket under each knee for support.

 Supine Twist (Jathara Parivartanasana), 2 minutes each side

 Detoxifies Organs, Improves Breathing, Soothes Nerves

 Lie down on your back with your legs extended and with your palms guide your right knee in towards your chest. Place your left hand on outside of the right knee. Gently guide your knee across your body reaching for the opposite floor.  Now allow your gaze and free arm to reach to the right and maintain contact on the mat with both shoulders.  After two minutes, switch legs and repeat.

 Legs Up the Wall Pose (Viparita Karani), 5 minutes

 Energizes the Body, Revives Tired or Cramped Legs and Feet

 Place a Yoga bolster or blankets lengthwise about 4-6 inches away from the wall. Next, lie on your back and swing your legs up the wall gently allowing your hips to settle onto the bolster. Now release your arms next to you with your palms facing up receiving much needed energy.

 You should now feel reenergized and breathing a little better. Practice this series twice a day until your cold passes.

 Namaste,

Michelle Terpstra, CYT

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 Need quick access to information about Orange County–all in one convenient location? Then take a look at OrangeCountyResourceGuide.com! With just 1 click, our Quick Links & City Profiles take you from “Airports to Utilities.” Need more? Check out OC Dining, Shopping, Entertainment, Traffic, Weather & Job Search Options. OCRG is the “go to” site for both OC newcomers & established residents alike….

[ More ] February 21st, 2012 | No Comments | Posted in General |

Cypress Community Festival – Mark your calendars!

 

FOR IMMEDIATE RELEASE:
Cypress Community Festival Date Set For July 28th:

 
The date for the 32nd annual Cypress Community Festival has been set for Saturday, July 28, 2012. The public is invited to attend this annual  “birthday party” for the City of Cypress and admission is free. This huge event has become a tradition in the community as families, friends and neighbors commemorate the date of incorporation of Cypress by enjoying the Festival.

The Festival is produced by a dedicated group of volunteers known as the Cypress Community Festival Association. This group of about 20 community residents meets on the third Wednesday of each month from January through September to plan and produce the celebration.

 
The Cypress Community Festival is held at Oak Knoll park located at 5700 Orange Avenue. Festival day begins at 7 a.m. with the Kiwanis Pancake Breakfast. Then there is the annual 5K/10K run/walk which starts at 7:30 a.m. The Festival grounds are open from 9 a.m. to 5 p.m. Craft vendors from all over the southland bring their wares to sell and display. Crafters, artisans, non-profit groups and individuals desiring booth space may email: vendors@cypressfestival.com.

 
The event is the largest one-day Festival in Orange County and draws about 30,000 visitors each year. Families will discover activities for all ages. There are food vendors, rides for the kids, game booths and clowns.

The annual classic car show draws a large crowd. Last year there were many participants in the hot and spicy chili cook-off and the salsa contest. In addition, the Cypress Chamber of Commerce conducts a Business Expo at the Festival where many companies large and small are able to display their products and services as they reach out to the community.

 
“We are looking forward to an exciting Festival again this year,” said Carol Fafara, the Festival Entertainment Chair. There will be shows throughout theday on four stages. Planned artists and entertainers for the 2012 Festival include: Go Country 105 FM, country radio Personality Shawn Parr, country artist Peter Brandon, the Chris Anderson Group and many other bands, artists and dancers.

 
Past Festivals have included appearances by Snoopy from Knott’s Berry Farm, a magic show by Ronald McDonald and a police dog demonstration by the Cypress Police Canine Unit. Local non-profit organizations have information booths to let the community know about their activities and Festival visitors are invited to cheer for their favorite youth softball teams.

 
The Festival is dependent on sponsorship support from local corporations,businesses and individuals. In 2011 major support was received from the law offices of Aleshire & Wynder, LLP; Consolidated Disposal Service; The Event News; The Gardens – Hawaiian Gardens Casino; Go Country 105 FM; The Grand PrixAssociation of Long Beach; The HomeMag of Orange County; United Healthcare andYamaha Motors Corp. – USA. Those desiring to sponsor the 2012 Festival may obtain information by email at sponsors@cypressfestival.com

Informationabout the Cypress Community Festival, Business Expo, Car Show, and the Chili and Salsa contest is available on the internet at http://www.cypressfestival.com/.  The community is encouraged to follow the Festival on Facebook and Twitter. Information is also available by email: info@cypressfestival.comor by phone at (714)886-9749.

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Need quick access to information about Orange County–all in one convenient location? Then take a look at OrangeCountyResourceGuide.com! With just 1 click, our Quick Links & City Profiles take you from “Airports to Utilities.” Need more? Check out OC Dining, Shopping, Entertainment, Traffic, Weather & Job Search Options. OCRG is the “go to” site for both OC newcomers & established residents alike….

                           
 

[ More ] February 16th, 2012 | No Comments | Posted in General |

Journals and Logs for the Orange County Gardener

Welcome to OC is so pleased to welcome guest blogger, Carol Cuoco from Landscape Design by Carol

Garden designers have been known to say that the most important component of a garden is 40 years.  Plants are alive and seem to exist just to break the rules of what we expect. It is seldom that they perform or behave as described in the reference books that we have pored over to do our planning.  It is the gardening experience and observation of our own piece of the earth that will lead us to understand – and possibly forecast – a plant’s behavior.

In defense of these plants and trees, we need to remember that the influences that affect the rate at which they grow, the color they develop, their size and longevity, are never the same.  It is through journaling and record keeping that we start to unravel the mysteries of our gardens.

When choosing a journal (or creating your own), it is important that you have the space to record the key factors:  sun exposure – both intensity and duration; water – both through rainfall and irrigation; temperature – highs and lows; adverse conditions such as wind; frost dates; the dates that you apply fertilizer and/or compost; and your planting and pruning schedule.   There should also be a space to copy down all of the information included on the plant tag.   It is also helpful to note the challenges your face (a pest, mildew, etc.) and how you treated for them and whether or not it was successful.  A place to organize pictures of your garden at various times of the year will serve to remind you not only of growth rates, but also at what time your garden is at its best and when to plan your outdoor party.  

If you have a journal from last year, you have undoubtedly noticed the different bloom dates for many landscape plants; i.e., Camellias and Pyrus kawakamii (Evergreen Pear Trees).  Many of our trees that blossom in the spring are doing so at a much earlier point in time this year, due to a combination of the unusually high temperatures we have had for extended periods of time, and the lack of rainfall.  Remember that our plants don’t grow, bloom or produce based on the same calendar we use to chart the course of our daily lives.  Their calendar doesn’t have dates but, rather, climate influences that guide them through their stages.  

Another important factor to record is the specific variety of plant that you have enjoyed more than others.  We all think that the little plastic tag from the nursery will stay put next to the new tomato plant that we have carefully introduced into our garden, but then reality hits and it breaks or is somehow eaten by the soil or is overtaken by the plant itself.  Whatever the cause – it most certainly will disappear.  It can be very frustrating to enjoy the fruits of your labor, only to not be able to remember what it was that you planted!

There are many journals and logs available online, depending on how in depth you would like to be with your record keeping.  I created my own journal with Excel and maintain it on my computer because I maintain records not only on the plants in my own garden, but others that I observe through my work.  My thought here was that it was probably safer because I back up the information on my computer regularly, and I would hate to see years of observation lost.  On the other hand, there is something very therapeutic about strolling through your garden with journal in hand, making notes on the spot and noting every detail – details that I think are sometimes forgotten by the time I sit down at my computer.  I can’t recommend any specific journal, but a search online produced many interesting options that you may wish to explore:

A Gardener’s Journal – for people who are very serious about detailed record keeping

Plant Jotter – web based with a yearly subscription

My Green Thumb: Your Gardening Organizer (available through various online bookstores)

Easy Bloom  – is a device that actually records some of the environmental data and information in your garden and inputs it to your computer for you to track and maintain.

Whether you choose to journal (record keeping with some of the emotion of gardening included) or to maintain a log (just the facts; all of the facts), you will be able to reflect upon your efforts and that selections you make this year, and use that information in the years ahead to better understand your garden and how it will perform.

Need quick access to information about Orange County–all in one convenient location? Then take a look at OrangeCountyResourceGuide.com! With just 1 click, our Quick Links & City Profiles take you from “Airports to Utilities.” Need more? Check out OC Dining, Shopping, Entertainment, Traffic, Weather & Job Search Options. OCRG is the “go to” site for both OC newcomers & established residents alike….

[ More ] February 9th, 2012 | No Comments | Posted in General |

The Best of San Clemente!

You have voted and the results are in!  The 6th Annual “Best of San Clemente” has arrived!

Now we here at Welcome Express have known all along that our sponsors were great–but here is proof positive–these “People’s Choice” awards give us all the more reason to salute–and patronize–the businesses who continue to stand out in our community.

Join us now in congratulating:

Fisherman’s Restaurant and Bar

Golden Ole

  • Best Happy Hour
  • Best Restaurant for a Romantic Evening
  • Best Lunch Spot
  • Best Bar
  • Best Place to Take Out-of-Towners

Silver Ole

  • Best Overall Restaurant
  • Best Menu for Healthy Choices
  • Best Appetizers
  • Best Overall Customer Service

Antoine’s Café

Golden Ole

  • Best Breakfast

Silver Ole

  • Best Cup of Coffee or Tea

 Board & Brew

Golden Ole

  • Best Sandwich

Silver Ole

  • Best Lunch Spot

 VIP Pet Spa

Golden Ole

  • Best Grooming/Pet Care

Bonded Cleaners

Golden Ole

  • Best Dry Cleaners

 Be sure to check out these and other fabulous Orange County Businesses on www.OrangeCountyResourceGuide.com and don’t forget to Shop Local!

[ More ] February 6th, 2012 | No Comments | Posted in General |